Category: Healthy Living

  • “Promise”, synonym: “lie”….

    For those who read this blog, I have begun another blog dedicated to senior care, and issues that have a senior theme. There is just so much out there that wants to be addressed and stories to be shared. Today’s post brings back the reoccurring theme of the “new” Riverview Manor in Montague, PEI and…

  • Soleful heeling and more…!

    Can I tell you about a favourite place of mine? Okay… thanks! I’ve just arrived home after a blissful couple of hours at Kalyana in Ambleside (West Vancouver). I’m deliciously relaxed and feeling a little more human than I did earlier today. I’ve been working on set in costumes for the last couple of days.…

  • “Keep Moving….”

    That’s the motto of COO Dai Manuel of Fitness Town. Wait a minute, don’t run away! I know this is an artsy sort of blog and we’ll get to that! But, first…. I belong to a Thursday morning breakfast group called “Think Referrals” started by Rainer Schmoll who created this group with a focus on…

  • Opening To The Alexander Technique…

    A few weeks ago I decided it was time for me to try out the Alexander Technique, a unique body awareness practice that I had heard about for years. People I knew had followed it with positive effects. Still,  I really had no idea what it was, or how you “did it”, until now. (And,…

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